Coaching

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Online Coaching

Work directly with coach Danny and his team from anywhere in the world.

Stop guessing, stop stressing, and start getting incredible results with customized training and nutrition programming built from the ground up with you in mind. CORE’S unique 8 level approach to coaching gives you the guidance and accountability you would expect from an in-person coaching relationship at a fraction of the cost.

 
 

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In-Person Coaching

CORE’s team of experienced coaches and trainers has over 30 years of combined in-person coaching experience with over 30 certifications, several degrees, and years of skin in the game.

CORE offers both in-person live coaching AND zoom coaching for those who want the experience of having a trainer with them but prefer to train at home.

  • Live In-Person Coaching: Sonoma County Residents Only

  • Zoom Coaching: Available Anywhere


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Lifter/Athlete Focused Phyiscal Therapy

We’ve partnered with our colleagues at Kratos Sports Performance to give you access to world-class telehealth (direct to you, anywhere in the world) physical therapy, rehabilitation, and injury prevention tailored to your fitness and performance goals.