Fix My S***!

Have your question featured on the Dynamic Dialogue podcast.

Name

First Name

Last Name

What are Your goals! (pick 3 at most)

Create a routine, build muscle, build strength, lose-fat, etc.

What are Your biggest barriers? (pick 3 at most)

Consider lifestyle, sleep, stress, training, nutrition, etc.

Describe Your Current Training

Days per week, session time, session volume, current split.

Describe Your current nutritional habits

Consider things like total calories, consumption of whole vs. processed foods, macros, supplements etc.

Misc.

If you have any super unique stuff I should know - put it in here!